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Essential Information About Your Chances of Getting Pregnant at 40

Our physical and mental abilities unavoidably decline as we age – this is a simple fact of life. This is truly one of the phenomenal points in our lives that we must all accept whole heartedly. These physical functions and mental capabilities include our ability to remember things, lift objects, and even reproduce. Reproduction is at its peak during our twenties and may begin to decline during the mid thirties. That is one of the main reasons why women often begin to start planning a family during their early to mid-20s. However, at that point in life, many women are not ready to have children, and have thus held off until they felt the time was right. If you are one among the many women all over the world who are planning to get pregnant at the age of 40, then there are some things that you need to know.

How To Increase Your Chances of Getting Pregnant at 40

Getting pregnant at 40 is not as simple as when you were in your twenties, that is just a simple fact of nature. This is brought about by the principles and effects of aging. At this so-called “advanced maternal age”, your chances of getting pregnant during any given month are actually around 5%. There is a drastic decline in fertility when a woman reaches her mid to late 30s, that just continues it decline at a more rapid clip as age progresses. However, due to these percentages, it is hard to estimate your chances of getting pregnant, though it is still possible. There are several reasons why, at this moment in time, your reproductive health is not as it once was.

1. The main reason for this is your physiological decline. As you age, the production of fully matured age tends to decline during ovulation. Ovulation is when your uterus thickens to prepare for an incoming fertilized ovum. During your teens, there are literally millions of eggs in your reproductive system, which then declines to the hundred thousands during your thirties. Not all of these eggs, of course, even reach the full stage of maturity, and as you age, the number of completely mature eggs significantly declines. This decline during your forties makes it harder to conceive, giving you a single digit percentage of conceiving during this point in your life.

2. Although sexual drives may vary from one woman to another, it slowly declines as women begin to move through their 40s. Certainly, this is one of the major reasons that decreases your percentage of getting pregnant after 40. It, um, takes two to tango, and to make a baby as well.

3. If you are smoking, drinking, or taking any contraceptive drugs, then you are also putting yourself at risk for a great decline in your ability to get pregnant. An average woman, during middle age, doubles her chances of being infertile due to smoking or drinking. Make it triple for a woman during her forties with smoking or drinking habits. If you want to have a child and need to increase your chances of getting pregnant after 40, then it is about time to quit these unhealthy habits. Contraceptive drugs on the other hand, while not dangerous to your health in the same manner as smoking and drinking, does keep you from being able to conceive, even for a few months upon discontinuation of taking said medication.

4. Being overweight also decreases fertility, and thus your ability to reproduce. Overweight women are less likely to get pregnant as compared to an average woman with ideal body weight. It is essential to take some alterations to your diet and partake in exercises to shed off the extra weight.

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What to Know When Having Problems Getting Pregnant

Problems arise seemingly out of nowhere, and can be due to many factors such as physiology and lifestyle choices as well. One of the problems that couples go through today is infertility. There are literally thousands of couples today who are having a hard time conceiving. For these couples who are starting to doubt their chances, advice is often handed out from friends and family members with children.

The advice you get can be useful or downright superstitious, and may range from useful and healthy tips to unknown rituals that involve dolls and dancing around the smoke. However, what seems to be the most efficient are the scientifically backed methods to help you conceive. There are actual physical reasons why you are having a hard time developing a baby. Problems may be on both sides. So take these issues to hear and find some ways to alter them as well.

Why You Might Be Having Problems Getting Pregnant

• Smoking. Smoking is the main suspect behind many diseases that you usually encounter in the hospital. The same is applied to your problem of fertility. The chemicals in the cigarette alter your respiratory status and your ability to reproduce as well. This is due to the fact of the nicotine that alters your ability to produce hormones, thus making it harder to conceive. Furthermore, you also put your baby at risk for miscarriage and also in developing congenital anomalies. Second hand smoking is also as harmful. Advise your husband, if he is a smoker to quit the habit, for the sake of your chances of having a healthy baby.

• Stress may also hurt your chances of getting pregnant when you are your partner decide the time is right. Stress from work and other related areas increases your production of cortisol, a stress hormone. This can keep your your fertility at bay which makes it hard for you to conceive. You can take some time to assess your stressors and find some healthy ways on how to deal with it. But the main point is that reducing your stress levels can make conception easier.

• Being overweight is also a problem for your fertility. Too much fat can cause your hormones to be altered or decreased in quantity, making it harder to successfully conceive. Obese and overweight women were also found by recent statistics to be the most likely to have fertility problems as compared with women who have healthy and ideal body weight.

• Being underweight also poses problems for your fertility. Lacking in nutrition also alters your hormones in a similar, yet different way than being overweight does. Take your time to get some rest, avoid stress, binge drinking, and strenuous activities to help you gain weight. Choose healthier alternatives to junk or diet foods, such as lean proteins, and of course, plenty of fruits and vegetables.

• Another problem that you can encounter is your partner’s sperm count or your egg count. Lacking either of the two can alter your ability to conceive. Knowing how you measure up in these areas can only be made possible by fertility measurements. You may talk to your doctor to address this area of concern. He/she may suggest treatment options to help you achieve the desired count, if possible. Take note that these treatment options may also vary.

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Getting Pregnant at 35: Not Impossible, But More To Consider

Aging is one unavoidable phenomenon that every woman must overcome. During this period, it is necessary for someone to take appropriate measures and assessments if getting pregnant at 35 is your goal. Of course, just like any woman, your ability to reproduce declines at the age of 35. The fact is, there are some physiological functions that go into a downward curve around this time in women’s life, regardless of how well one takes care of herself. However, conceiving is still possible. It can be helpful for many women to understand and know why one’s ability to reproduce become more difficult as time progresses.

Tips For Getting Pregnant at 35 Or Above

1. Just like any physical processes, your hormonal balances peak in your early to mid twenties, and start their decline as we start to approach 30. Once you’ve hit 35, your chances for conception begin to significantly decline, gradually becoming more and more difficult when you reach your 40s. At this moment, your hormones are declining give you a much lesser chance of conception at 35 and beyond. While it is not impossible, most women of this age or older cannot usually get pregnant immediately.

2. When a woman is born, there are actually millions and millions of eggs that all women are born with. With the age of puberty, the millions decline to almost hundreds thousands, leading to around 300 truly mature and viable eggs in a woman’s lifetime. As you age, your hormones also decrease in production making it harder for your eggs to develop into a fully mature and fertile state. This eventual down turn of your hormones doubles during the pre-menopausal age, and slides even further once you hit menopause. Bad health habits such as smoking, drinking, and binge eating also speed up the rapidity of this decline.

3. You must also keep in mind that, what doctors refer to as “advanced maternal age”, you are more prone to certain ailments and conditions like gestational diabetes, miscarriage, hypertension and many others. This might sound like it is all bad news, but there are some things that you can do to help improve your health and increase your likelihood of conceiving, such as:

• Make sure to eat right – it’s better for you and the baby. It is essential to ensure that you are eating properly, and are getting the proper balance of nutrition through fruits, vegetables, and lean proteins. These sources are rich in essential vitamins and minerals that aid in better reproductive health.

• Take some time to assess your ovulation. Ovulation is the time when you are most likely to get pregnant. It usually occurs about fourteen days after the first day of your monthly period. So check your cycle and ask your partner to hold off until you are at your most fertile time of the month. You can also use some other options for checking your ovulation such as ovulation kits and temperature measurement methods.

• Stop smoking. Smoking has been linked into several kinds of diseases such as heart ailments, cancer, gastrointestinal diseases, and also infertility. So if you do smoke and would like to get pregnant a few months from now, you can actually defy the problems brought on by your age by avoiding pollution, smoke, and even second hand smoke. Tell your partner to quit if he is a long time smoker.

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Efficient Tips to Increase Your Chances of Getting Pregnant

If you are planning to have a baby, there are several things that you must keep in mind that will help you increase your chances of getting pregnant. Although there are some couples that make it look like a walk in the park, getting pregnant their first try, there are also others who are having a hard time conceiving. Of course, this very phenomenon is brought about by several factors. These may be due to environmental and/or physiological issues. As all our bodies are different, advice given by friends and family, while it may have been useful for them, will not work for you. Keep in mind that the actions others have tried successfully might not work out the same for you. Read of for some tips that apply to pretty much all women who are trying to get pregnant, that will help improve your chances for conception.

6 Efficient Tips to Increase Your Chances of Getting Pregnant

Tip # 1. Mind your meals. Your diet must include well balanced nutrition, obtained from healthy food sources such as fruits and vegetables. Vitamins and minerals help promote proper function and vitality for all your body systems, including your reproductive health and fertility. These essential nutrients also boost your immune system, making you less prone to infections which may harm your baby.

Tip # 2. If you are on contraceptive pills, then you must discontinue their use as soon as possible. After you cease popping the pills, you may notice some irregularities in your menstrual cycle; however, this condition normal during the first month of discontinuing contraceptive usage. It takes a few weeks, or even months for your fertility to return to normal as well. This goes for all forms of female birth control including rings and pathces.

Tip # 3. Take some folic acid supplements. Folic acid is a vitamin essential for your health as well as for your baby’s. Taking them during your pregnancy helps ward off certain developmental disorders that could plague your unborn child, called neural tube defect-diseases of the brain and the spinal cord.

Tip # 4. Stop smoking. Studies have shown that smoking can alter and even decrease your chances of conceiving. The chemicals in a cigarette also alters your baby’s developmental process, thereby increasing the chances of acquiring respiratory problems, neurological-related conditions, and even miscarriage. Inhaling second hand smoke is almost as bad as smoking. So if your partner breathes fire, make sure that he quits the habit for the health of the whole family.

Tip # 5. Avoid the caffeine. Studies have shown that caffeine alters your ability to reproduce and may also greatly put you at risk for having a still born child. Cut down on caffeine at the very least, but it is even better to remove all temptations from your life. Doing so will keep you from craving coffee early in the morning. You can instead use milk or fruit juices as an alternative.

Tip # 6. Keep an eye on the scale. Obesity is one of the leading causes of cardiovascular diseases, diabetes, and an inability to conceive. Too much fat may alter the production of hormones in your body. If you want to get pregnant, get active, even if it just for 30 minutes at time. Perform light cardio exercises thrice weekly and alter your diet by chewing down on healthier choices such as fruits, vegetables and poultry.

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How to Get Pregnant At 40

Just like any other living being with the ability to reproduce, humans too are subject to that undeniable “game changer” called TIME, and with that time comes physiological degradation. As we age, certain changes take place within our bodies. These changes include reductions to our strength and stamina, our ability to participate in certain activities, decline in certain mental capacities, as well as our ability to reproduce.

Advice for How to Get Pregnant At 40

As women age, our chances of conceiving and giving birth begin to decline, and the potential for complications begins to rise. This is due to the decline in the reproductive ability and the release of hormones. However, if you started late in life and would like to get pregnant at 40, then there are some ways to improve your chances to conceive. Some of the proven and effective tips are as follows:

Timing Is Everything

Just as it is for young women of prime childbearing age, timing is incredibly important to increase the chances of conception. This is especially true for those of more “advanced age” trying to conceive. Timing, in this sense, means that you need to have a detailed understanding of your ovulation cycle, so as to know your most fertile time of the month. Ovulation generally occurs fourteen days after the first day of your period, so this is the time to start counting the days.

During this fourteen day window, you are far more likely to get pregnant than at any other time of the month. The reason for this is that ovulation is a time when the physiological structure of the uterus thickens to prepare for a fertilized ovum. You may use ovulation detection kits as simple and objective ways to determine your ovulation in a more concrete way.

Make Smart and Healthy Lifestyle Changes

Start eating a balanced and healthy diet if you want to conceive and are 40 or older. A healthy diet consists the consumption of a wide range of whole foods, as well as ensuring that you are getting the right mix of nutrients. Variety is key, but healthy choices are much more important. Remember that being a healthy weight will leave you far more likely to get pregnant than being malnourished or overweight.

It is best for you to stop smoking or limit the intake of caffeine in your diet, if either of these substances are vices. One doesn’t need to be re-informed of the fact that smoking is bad for your health, but many do not realize that it also makes your body, well, not as conducive to conception as a non-smoker. Especially for women trying to conceive who are nearing menopausal age, smoking is an even more detrimental to your chances of conception than it might otherwise be for a younger woman. Several researchers have found strong correlations between infertility and smoking.

How Your Partner Can Help

Ask your partner to “hold it” for a little while longer than might be preferable. In accordance to the ovulation period stated above, you may advise your partner to hold off ejaculation three to four days before your day of ovulation. The rationale behind is to stock up on sperm to increase the chances of getting pregnant at 40. This increase in sperm is said to help increase the chances of having a successfully fertilized egg.

Take Some Time to Get Busy, Literally

Aside from the tips above, it is also important to engage in physical activity so as to keep yourself in good shape. Being in shape, and being at a healthy weight will help your chances of getting pregnant at 40. Simple cardio, such as walking, hiking, and even cycling, just a couple times a week helps keep you healthy, and reduce your likelihood of becoming overweight or obese. Obese and overweight women in their forties are less likely to conceive as compared to healthy and active

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